Thank you for visiting Ad-Lib Training; an exciting education provider in the field of Physical Activity, Exercise and Fitness for Health.

Our focus is to get the inactive physically active, by educating fitness instructors, activity leaders and funded groups.  We promote physical activity within local communities, supporting employers and localised funded projects. Bridging the gap between the inactive and the fitness industry.

We deliver entry level qualifications, consultancy and bespoke CPD training in a wide range of fitness disciplines.  Examples include; Exercise and Disability, Community Activation, Mental Health, Children's Activity and Fitness Instructing.

Beyond the ordinary...

To train and educate fitness, exercise and physical activity instructors to engage with the community, opening access to the health benefits of exercise; in particular those with least access; Inactive people, older adults, disabled people, those with dementia, chronic disease and mental health issues.
— Denise Page, Robin Gargrave and Rebecca Bridges

You can subscribe here or contact us directly to get involved!

Let's make a difference.

We would love to hear from you