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To train and educate fitness, exercise and physical activity instructors who are motivated to engage specialist populations within their community; Older adults, disabled, dementia and mental health clientele to improve their health.

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To train and educate fitness, exercise and physical activity instructors who are motivated to engage specialist populations within their community; Older adults, disabled, dementia and mental health clientele to improve their health.

Thank you for visiting Ad-Lib Training; a new and exciting education provider in the field of Physical Activity, Exercise and Fitness for Health.

Our focus is to get the inactive physically active, by educating fitness instructors, activity leaders and funded groups.  We promote physical activity within local communities, supporting employers and localised funded projects. Bridging the gap between the inactive and the fitness industry.

We deliver entry level qualifications, consultancy and bespoke CPD training in a wide range of fitness disciplines.  Examples include; Exercise and Disability, Community Activation, Mental Health, Children's Activity and Fitness Instructing.

Beyond the ordinary...

To train and develop exercise and activity leaders who are motivated, knowledgeable, creative, fun, motivating, reliable and inspiring; people worthy of your trust
— Denise Page and Robin Gargrave
Denise Page and Robin Gargrave

Leave a comment on our contacts page, check out our products, dates and get involved! Let's make a difference.

We would love to hear from you