Viewing entries tagged
motivation

Sport and Community Mental Health

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Sport and Community Mental Health

Matthew attended our Mental Health Awareness and First Aid training course, which we ran on behalf of Fusion Lifestyle.  Fusion were the first sport and leisure management organisation to invest in its staff with the new AIQ level 2 qualification.  With Ad-lib Training specialising in the delivery, Matthew has caught up with our Director Rebecca to discuss the need for these type of courses in the sector, how he has utilised the qualification in the workplace to support colleagues and customers, as well as his experience of the day…

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Your Health Over Easter

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Your Health Over Easter

Use this Easter to reset physically and mentally. Should you want to stay focused then have a read of our top ten tips to keep you on track over the Easter break…

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Dream Big and Stay Focused

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Dream Big and Stay Focused

Lost your focus?

The most popular New Year resolutions out there are all about health, fitness, wellbeing, new experiences as well as looking and feeling great.  Why wouldn’t we want to achieve this? Let’s keep on the pursuit..

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