course details

This programme provides fitness instructors with the skills and knowledge required to teach fun and exciting sessions for teenagers in the gym or studio environment.

Course Content:

  • Adolescent specific anatomy and physiology

  • How to create, teach and deliver sessions for teenagers

  • Adaption, progression and communication skills


There is no assessment for this course


Level 2 Fitness Instructor (Gym, ETM or Aqua)


One day (face to face)

Teenagers and Children Exercising Course
Teaching teen fitness brings so much laughter into the classroom. There aren’t many limits when it comes to creativity of my students.
Enhance your skills and knowledge in the gym and studio setting to learn the differences between adults and teenagers.

Working with children can be very rewarding. You can be a crucial part in promoting health and wellbeing at such an influential time for teenagers.
— Katie H.P.

Contact Us

To find out more information from the team, you can call us today on 077 0206 7812.

Alternatively, leave your details here and we will answer all your questions.

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